Workshops
Self-care
On 4 dates, our seminar offers you an individual stress analysis as well as short-term and long-term strategies for coping with stress.
Start: Tuesday, 19.11.24, 3:30 p.m. - 3:30 p.m.
Further dates: 26.11.2024 | 03.12.2024 | 10.12.2024
Workshop language: German
Registration for interested people:
Mon to Thu 8:00 a.m. - 12:00 p.m.
Phone: 0931 / 8005101
pbs@~@swerk-wue.~.de
Exam anxiety
instead of procrastinating alone.
In the group, we support each other in finding a new way to reduce procrastination.
We learn how to gain stability through structures, how to set motivating goals, form helpful habits and allow ourselves to say “no”.
Start: Monday, 28.10.2024, 09:00 a.m. - 10:00 a.m., Location: TBA
Further dates: 04.11.2024 | 11.11.2024 | 18.11.2024 | 25.11.2024 | 02.12.2024
It is still possible to join the current group after the course has started.
Workshop language: German
Registration for interested people:
Psychotherapeutic Counselling of the Studierendenwerk
pbs-bamberg@swerk-wue.de